Looking to Participate in our study "Mindful Practices in Daily Life"?

Do your thoughts, emotions, or bodily sensations stop you from doing what you really care about? Maybe you're just curious to see what meditation is really like.

Schedule a Learning Day Session Now!

Earn up to 5 credits in the participant pool!

Earn up to 20 entries to win one of 3 CASH prizes in the raffle drawing! $150, $100, and $50 will be given away!!

Win Up To
$150.00!

Learn an ancient technique that may help you interact with yourself and the world more effectively!

Note: This study is for UAlbany students only. Please see the Informed Consent document for detailed information. Sign up right here on our site and we'll take care of SONA for you if you want research pool credit!!