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My Mindful Days

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©2012 - 2024 All Rights Reserved
Last Updated 08/26/2022

The views and opinions expressed on this website are strictly those of MyMindfulDays.com. The University of South Dakota disclaims all liability for any data, information or opinions contained in this website.

My Mindful Days

Welcome to My Mindful Days

My Mindful Days is dedicated to the study of how acceptance, commitment, mindfulness meditation and related mindfulness-based traditions impact the experience of anxiety, quality of life, and various other psychological and psychosocial outcomes.

Social Interactions in Daily Life

University of South Dakota students who are at least 18 years old and proficient in reading English at the 10th grade level are eligible to participate in the study, “Social Interactions in Daily Life”. Participation includes completing (1) a 60 minute online Zoom session from your personal computer and (2) four 5 minute surveys daily for 10 consecutive days from your personal computer or mobile device. Participants may earn up to 46 SONA credits and 48 entries to win one of five $50 gift cards. View the informed consent document or click below to learn more or begin the study.

Fear of Recurrence, Adversity, and Pain

Cancer survivors who received a cancer diagnosis at 18 years of age or older may be eligible to participate in a 30-minute online survey study, “Fear of Recurrence, Adversity, and Pain.” View the informed consent document or click below to learn more or begin the study.

Recently Completed Research

Health in Undergraduate Students

We recently completed data collection and distributed $600 in compensation to participants!!

Pain Anxiety in Cancer Survivors

We recently completed data collection!! Results are being analyzed and presentations are being prepared for national conferences.

Behavior, Affect, and Trauma

We recently completed data collection!! Results are being analyzed and presentations are being prepared for national conferences.

Social Image Rating Study 1

We recently completed data collection and distributed approximately $2400 in compensation to participants!! Results are currently being analyzed.

Emotion and Success in Education

We recently completed data collection, held the raffle, and distributed $100 in gift cards to participants!! Results are currently being analyzed.

Mental Health Self-Perceptions

We recently completed data collection, held the raffle, and are contacting the winner. Thank you for participating!

Anxiety in Daily Life

We are publishing the major findings of this study after distributing $600 in gift cards to participants!! See our article in the Journal of Clinical Psychology.


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©2012 - 2018 All Rights Reserved
Last Updated 08/26/2022

The views and opinions expressed on this website are strictly those of MyMindfulDays.com. The University of South Dakota disclaims all liability for any data, information or opinions contained in this website.